Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, January 10, 2018
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 164 Avg / 294 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

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