Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 10, 2018
Time: 11:47
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.1 Avg / 22.1 Max
Power (Watts): 169 Avg / 234 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 150 Avg / 155 Max

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