Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 35:21
Distance: 7.13 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 12.1 Avg / 20.6 Max
Power (Watts): 92 Avg / 292 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

5.43 mi in 27:23
1.70 mi in 7:58