Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Given
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, January 12, 2018
Time: 20:39
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 78 Avg / 224 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 118 Avg / 138 Max

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