E Given
YMCA - Central Maryland - Dancel Family Center
50-59
E Given
McKinley Top 100 Road Warrior

All-time

Miles 633
Calories 24,878
Score 267,464

  • January 12, 2018

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 20:39

  • January 3, 2018

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.93 mi in 18:30

  • March 1, 2017

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 21:31

  • February 17, 2017

    7.4 Miles
    247 Calories
    0 Score
    Rides
    7.44 mi in 42:27
    Goal: 25 Calories

  • July 8, 2016

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 45:00

  • June 6, 2016

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 28:55

  • May 23, 2016

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 38:00

  • March 29, 2016

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 44:45

  • March 12, 2016

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 44:14

  • February 29, 2016

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 26:46
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
110 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
95 Watts
Redwood Dash

8:13

1.5 Miles
10.9 MPH
73 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
181 Watts
Evening Bliss

13:55

2.4 Miles
10.1 MPH
87 Watts
Alpine Splash

14:17

2.9 Miles
12.3 MPH
118 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
155 Watts
Bent Spoke

20:39

4.0 Miles
11.5 MPH
78 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

25:57

4.5 Miles
10.5 MPH
127 Watts
Billy Goat Falls

19:50

5.4 Miles
16.3 MPH
191 Watts
Ironhorse Rush

27:28

6.0 Miles
13.1 MPH
114 Watts
Farmers Bluff

28:28

6.9 Miles
14.6 MPH
139 Watts
Stump Puller

28:46

6.9 Miles
14.6 MPH
117 Watts
Apple Grinder

27:12

7.0 Miles
15.4 MPH
154 Watts
Sunday Afternoon

37:19

7.0 Miles
11.2 MPH
84 Watts

Challenging

Ravens Roost

35:07

7.2 Miles
12.3 MPH
101 Watts
Stormy Hollow

36:23

7.4 Miles
12.2 MPH
107 Watts
Wicked Workout

39:24

7.9 Miles
12.0 MPH
120 Watts
Oh Mama

39:58

7.9 Miles
11.8 MPH
117 Watts
Rough Rider

35:15

8.4 Miles
14.3 MPH
188 Watts
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