Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gayle Gizenski
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 15, 2018
Time: 17:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 76 Avg / 146 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:11
1.00 mi in 6:03