G. Gizenski

Gayle Gizenski

50-59

All-time

Miles	39
Calories	1,176
Score	250,098

Gayle Gizenski

YMCA - Berwick Area

50-59

January 6, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

54

57

118
December 4, 2018

4.6 Miles

122 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

43,558 points

43,558

10:00

1.64

9.8

46

53

106

Animal Adventure - Speed - 20 Min

186,047 points

186,047

20:00

2.96

8.9

76

40

98
December 3, 2018

1.6 Miles

70 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

20,493 points

20,493

10:00

1.64

9.8

70

92

110
March 17, 2018

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

52

62

106

Evening Bliss

2.36 mi in 13:28

1

13:28

2.36

10.5

70

63

104
February 20, 2018

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:40

1

11:40

2.36

12.1

72

79

124
January 31, 2018

3.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

38

62

126

Evening Bliss

2.36 mi in 12:20

1

12:20

2.36

11.5

67

68

126
January 29, 2018

5.9 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

50

58

115

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

62

117

Lost Trail

2.91 mi in 17:07

1

17:07

2.91

10.2

82

56

109
January 22, 2018

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

54

61

119

Rabbit Run

2.36 mi in 13:36

1

13:36

2.36

10.4

66

57

120
January 15, 2018

6.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

82

122

Expresso Speedway

3.00 mi in 17:04

3

17:04

3

10.5

102

76

122

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

69

89

130
January 11, 2018

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

75

124

Mini Mayhem

2.03 mi in 11:36

1

11:36

2.03

10.5

54

55

109

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:35

1.0
Miles

13.2
MPH

75
Watts

Expresso Speedway

4:35

1.0 Miles
13.2 MPH
75 Watts

Redwood Dash

7:24

1.5
Miles

12.1
MPH

62
Watts

Redwood Dash

7:24

1.5 Miles
12.1 MPH
62 Watts

Campus Loop

10:09

2.0
Miles

12.1
MPH

89
Watts

Campus Loop

10:09

2.0 Miles
12.1 MPH
89 Watts

Mini Mayhem

11:36

2.0
Miles

11.1
MPH

55
Watts

Mini Mayhem

11:36

2.0 Miles
11.1 MPH
55 Watts

Evening Bliss

11:40

2.4
Miles

12.1
MPH

79
Watts

Evening Bliss

11:40

2.4 Miles
12.1 MPH
79 Watts

Rabbit Run

13:36

2.4
Miles

10.7
MPH

57
Watts

Rabbit Run

13:36

2.4 Miles
10.7 MPH
57 Watts

Lost Trail

17:07

2.9
Miles

10.4
MPH

56
Watts

Lost Trail

17:07

2.9 Miles
10.4 MPH
56 Watts

All-time

January 6, 2020

2.0 Miles

54 Calories

0 Score

December 4, 2018

4.6 Miles

122 Calories

0 Score

December 3, 2018

1.6 Miles

70 Calories

0 Score

March 17, 2018

4.4 Miles

122 Calories

0 Score

February 20, 2018

2.4 Miles

72 Calories

0 Score

January 31, 2018

3.9 Miles

105 Calories

0 Score

January 29, 2018

5.9 Miles

157 Calories

0 Score

January 22, 2018

4.4 Miles

120 Calories

0 Score

January 15, 2018

6.0 Miles

203 Calories

0 Score

January 11, 2018

3.0 Miles

81 Calories

0 Score

Road

Basic

4:35

7:24

10:09

11:36

11:40

13:36

17:07

Marathoner

Biker

First Mile

This rider is a Team Captain