Dragon Fire 5.00 mi

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Lap Details

Rider: Ron Powell
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, January 15, 2018
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.3 Avg / 21.5 Max
Power (Watts): 160 Avg / 237 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 140 Avg / 157 Max

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