| Rider: | Ron Powell |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Monday, January 15, 2018 |
| Time: | 17:22 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 17.3 Avg / 21.5 Max |
| Power (Watts): | 160 Avg / 237 Max |
| Cadence (RPM): | 79 Avg / 96 Max |
| Heartrate (BPM): | 140 Avg / 157 Max |
Personal Best
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