Ocean Plunge 11.81 mi

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Lap Details

Rider: Michael Howell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 20, 2018
Time: 47:30
Distance: 11.81 Miles
Completed:
Calories: 550
Speed (MPH): 14.7 Avg / 27.6 Max
Power (Watts): 169 Avg / 433 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 162 Avg / 180 Max

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