Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Jackson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 20, 2018
Time: 55:22
Distance: 15.00 Miles
Laps: 3.0
Calories: 579
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 150 Avg / 308 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 177 Avg / 230 Max

Laps

5.00 mi in 18:12
5.00 mi in 18:27
5.00 mi in 18:43