Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Condon
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, January 21, 2018
Time: 33:16
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.2 Avg / 30.4 Max
Power (Watts): 160 Avg / 367 Max
Cadence (RPM): 77 Avg / 115 Max
Heartrate (BPM): 120 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.