Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, January 23, 2018
Time: 31:21
Distance: 9.03 Miles
Laps: 1.3
Calories: 410
Speed (MPH): 17.3 Avg / 26.8 Max
Power (Watts): 193 Avg / 423 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.98 mi in 20:37
2.05 mi in 10:44

Personal Best

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