Rider: | Ron Powell |
Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
Date: | Wednesday, January 24, 2018 |
Time: | 36:58 |
Distance: | 10.67 Miles |
Completed: | |
Calories: | 484 |
Speed (MPH): | 17.3 Avg / 27.0 Max |
Power (Watts): | 194 Avg / 400 Max |
Cadence (RPM): | 74 Avg / 102 Max |
Heartrate (BPM): | 153 Avg / 169 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.