Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Rush
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 25, 2018
Time: 26:27
Distance: 5.75 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.0 Avg / 18.4 Max
Power (Watts): 95 Avg / 206 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 21:31
0.75 mi in 4:56