Lisa Rush
YMCA - Delaware - Brandywine
40-49
Lisa Rush
Triple Millennium Dragons Return Ride of the Week: 6

All-time

Miles 3,275
Calories 120,898
Score 10,309,067

  • March 10, 2020

    1.9 Miles
    86 Calories
    0 Score
    Rides
    1.87 mi in 10:42

  • January 26, 2020

    7.6 Miles
    314 Calories
    0 Score
    Rides
    7.60 mi in 35:07

  • January 19, 2020

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 30:06

  • January 5, 2020

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 29:25

  • December 29, 2019

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 29:13

  • December 28, 2019

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:48

  • December 5, 2019

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 32:03

  • October 12, 2019

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 34:54

  • October 9, 2019

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 30:31

  • October 5, 2019

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 35:52
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Broken Spoke
Stage 11
13 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 6
Ride of the Week: 6
Broken Spoke
Broken Spoke
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
107 Watts
Rolling Thunder

4:02

1.0 Miles
15.5 MPH
123 Watts
Redwood Dash

5:55

1.5 Miles
15.3 MPH
113 Watts
Campus Loop

8:48

2.0 Miles
14.1 MPH
100 Watts
Evening Bliss

9:37

2.4 Miles
15.1 MPH
122 Watts
Lost Trail

11:51

2.9 Miles
14.9 MPH
119 Watts
Alpine Splash

13:56

2.9 Miles
12.6 MPH
113 Watts
Bent Spoke

18:18

4.0 Miles
13.1 MPH
108 Watts

Moderate

City Express

23:16

4.5 Miles
11.5 MPH
132 Watts
Dragon Fire

19:30

5.0 Miles
15.4 MPH
128 Watts
Billy Goat Falls

28:15

5.4 Miles
11.5 MPH
94 Watts
Broken Spoke

22:45

5.4 Miles
14.1 MPH
125 Watts
Ironhorse Rush

25:32

6.0 Miles
14.0 MPH
127 Watts
Quicksilver

26:49

6.3 Miles
14.2 MPH
107 Watts
Farmers Bluff

28:48

6.9 Miles
14.4 MPH
127 Watts
Stump Puller

28:48

6.9 Miles
14.5 MPH
116 Watts
Apple Grinder

29:13

7.0 Miles
14.3 MPH
132 Watts
Sunday Afternoon

29:48

7.0 Miles
14.2 MPH
120 Watts

Challenging

Ravens Roost

30:16

7.2 Miles
14.2 MPH
134 Watts
Stormy Hollow

35:28

7.4 Miles
12.6 MPH
113 Watts
Odyssey

33:26

7.6 Miles
13.7 MPH
130 Watts
Wicked Workout

34:20

7.9 Miles
13.8 MPH
146 Watts
Oh Mama

34:26

7.9 Miles
13.7 MPH
138 Watts
Rough Rider

34:04

8.4 Miles
14.8 MPH
125 Watts
Falcon Flight

33:49

8.4 Miles
14.9 MPH
127 Watts
Monkey Pass

38:13

9.5 Miles
15.1 MPH
136 Watts
Outlaw Rock

43:50

10.0 Miles
13.7 MPH
136 Watts
Drifters Peak

45:47

10.2 Miles
13.3 MPH
130 Watts

Extreme

Thunderball

42:57

10.7 Miles
15.0 MPH
139 Watts
Gut Buster

47:15

11.0 Miles
13.9 MPH
143 Watts
Vindicator

55:56

12.2 Miles
13.1 MPH
118 Watts
Grape Stomper

57:00

12.2 Miles
12.8 MPH
113 Watts
Pyramid Mountain

57:53

13.5 Miles
14.1 MPH
112 Watts
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