Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Duffy-Relf
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Thursday, January 25, 2018
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 142 Avg / 328 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 174 Avg / 194 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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