Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, January 28, 2018
Time: 26:56
Distance: 7.51 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 16.7 Avg / 27.7 Max
Power (Watts): 174 Avg / 427 Max
Cadence (RPM): 51 Avg / 107 Max
Heartrate (BPM): 170 Avg / 178 Max

Laps

6.98 mi in 24:36
0.53 mi in 2:20