Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 29, 2018
Time: 7:10
Distance: 2.00 Miles
Laps: 1.3
Calories: 76
Speed (MPH): 16.7 Avg / 27.2 Max
Power (Watts): 153 Avg / 449 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.50 mi in 4:51
0.50 mi in 2:19