Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 29, 2018
Time: 50:20
Distance: 12.50 Miles
Laps: 1.1
Calories: 568
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 163 Avg / 495 Max
Cadence (RPM): 44 Avg / 92 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

11.81 mi in 46:38
0.69 mi in 3:42