Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 2, 2018
Time: 30:56
Distance: 6.54 Miles
Laps: 6.5
Calories: 163
Speed (MPH): 12.7 Avg / 14.6 Max
Power (Watts): 64 Avg / 99 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 62 Avg / 151 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:27
0.54 mi in 2:49

Goal

30 Minutes