City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 5, 2018
Time: 21:25
Distance: 5.12 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.3 Avg / 34.2 Max
Power (Watts): 187 Avg / 392 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

4.53 mi in 18:55
0.59 mi in 2:30