Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 5, 2018
Time: 10:50
Distance: 3.00 Miles
Laps: 1.3
Calories: 125
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 168 Avg / 411 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 167 Avg / 175 Max

Laps

2.36 mi in 7:45
0.64 mi in 3:05