Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Prenzlow
Team: YMCA - Spencer (Spencer, IA)
Date: Tuesday, February 6, 2018
Time: 28:38
Distance: 6.74 Miles
Laps: 2.0
Calories: 241
Speed (MPH): 14.1 Avg / 23.8 Max
Power (Watts): 116 Avg / 409 Max
Cadence (RPM): 63 Avg / 112 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

3.37 mi in 14:53
3.37 mi in 13:45