Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 6, 2018
Time: 2:53:19
Distance: 30.00 Miles
Laps: 30.0
Calories: 799
Speed (MPH): 10.4 Avg / 19.9 Max
Power (Watts): 53 Avg / 251 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 85 Avg / 132 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:36
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 5:55
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1.00 mi in 5:16
1.00 mi in 5:40
1.00 mi in 5:58
1.00 mi in 5:37
1.00 mi in 5:55
1.00 mi in 5:24
1.00 mi in 5:36
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1.00 mi in 5:42
1.00 mi in 6:37
1.00 mi in 5:21
1.00 mi in 6:12
1.00 mi in 6:20
1.00 mi in 6:57
1.00 mi in 7:21
1.00 mi in 6:43
1.00 mi in 6:17
1.00 mi in 8:05
1.00 mi in 6:06
1.00 mi in 6:06
1.00 mi in 6:03