Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Doucette
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Wednesday, February 7, 2018
Time: 28:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.8 Avg / 16.6 Max
Power (Watts): 70 Avg / 128 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:40
1.00 mi in 4:53
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:28

Goal

5 Minutes