Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Poshkus
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 7, 2018
Time: 24:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 327
Speed (MPH): 19.7 Avg / 23.9 Max
Power (Watts): 200 Avg / 329 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 161 Avg / 181 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 2:51