Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, February 7, 2018
Time: 41:48
Distance: 12.03 Miles
Laps: 3.0
Calories: 492
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 172 Avg / 477 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 153 Avg / 217 Max

Laps

4.01 mi in 15:10
4.01 mi in 13:47
4.01 mi in 12:51

Goal

3 Completed Laps