Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 8, 2018
Time: 32:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 393
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 176 Avg / 318 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 138 Avg / 174 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:48