Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Friday, February 9, 2018
Time: 30:06
Distance: 8.65 Miles
Laps: 1.4
Calories: 395
Speed (MPH): 17.2 Avg / 30.1 Max
Power (Watts): 194 Avg / 328 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

6.01 mi in 20:30
2.64 mi in 9:36

Goal

30 Minutes