Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Angela Smedley
Team: Columbia Gym (Clarksville, MD)
Date: Saturday, February 10, 2018
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 89 Avg / 231 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 102 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.