Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Besaw
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, February 10, 2018
Time: 29:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 123 Avg / 293 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 18 Avg / 127 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:16
1.00 mi in 4:09
1.00 mi in 3:16
1.00 mi in 3:42
1.00 mi in 4:18

Goal

30 Minutes