Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Sborz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, February 11, 2018
Time: 3:39:58
Distance: 43.00 Miles
Laps: 43.0
Calories: 1,201
Speed (MPH): 11.7 Avg / 16.9 Max
Power (Watts): 67 Avg / 149 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 59 Avg / 88 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 5:14
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 5:33
1.00 mi in 4:56
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:30
1.00 mi in 5:30
1.00 mi in 5:11
1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:24
1.00 mi in 6:48
1.00 mi in 5:36
1.00 mi in 5:16
1.00 mi in 5:38
1.00 mi in 5:32
1.00 mi in 4:52
1.00 mi in 5:31
1.00 mi in 6:29
1.00 mi in 5:11
1.00 mi in 5:40
1.00 mi in 5:34
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