City Express 4.53 mi

Leaderboard

Lap Details

Rider: Miles Crichlow
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, February 11, 2018
Time: 33:56
Distance: 4.53 Miles
Completed:
Calories: 210
Speed (MPH): 8.1 Avg / 28.5 Max
Power (Watts): 79 Avg / 213 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 143 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.