Miles Crichlow C
YMCA - South Hampton Roads - Blocker Norfolk
50-59
Miles Crichlow
Double Centurion Ride of the Week: 8

All-time

Miles 206
Calories 6,506
Score 0

  • May 4, 2018

    7.2 Miles
    229 Calories
    0 Score
    Rides
    7.22 mi in 42:39

  • May 3, 2018

    7.0 Miles
    215 Calories
    0 Score
    Rides
    6.98 mi in 39:39

  • May 2, 2018

    6.9 Miles
    200 Calories
    0 Score
    Rides
    6.91 mi in 38:20

  • April 30, 2018

    6.9 Miles
    205 Calories
    0 Score
    Rides
    6.91 mi in 38:40

  • April 24, 2018

    6.3 Miles
    177 Calories
    0 Score
    Rides
    6.33 mi in 34:41

  • April 23, 2018

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 20:41

  • April 3, 2018

    6.0 Miles
    199 Calories
    0 Score
    Rides
    6.01 mi in 32:28

  • March 30, 2018

    6.0 Miles
    194 Calories
    0 Score
    Rides
    6.01 mi in 35:21

  • March 29, 2018

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.43 mi in 28:08

  • March 28, 2018

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 20:14
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:45

1.0 Miles
12.5 MPH
66 Watts
Rolling Thunder

4:42

1.0 Miles
12.9 MPH
81 Watts
Redwood Dash

6:29

1.5 Miles
13.9 MPH
86 Watts
Titan Time

8:47

1.8 Miles
11.7 MPH
89 Watts
Campus Loop

9:07

2.0 Miles
13.3 MPH
87 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
85 Watts
Evening Bliss

11:47

2.4 Miles
11.9 MPH
72 Watts
Rabbit Run

11:31

2.4 Miles
12.2 MPH
79 Watts
Lost Trail

14:04

2.9 Miles
12.4 MPH
78 Watts
Alpine Splash

16:59

2.9 Miles
10.3 MPH
79 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
88 Watts
Bent Spoke

18:58

4.0 Miles
12.6 MPH
99 Watts
Fruitdale

20:14

4.4 Miles
13.1 MPH
75 Watts

Moderate

City Express

32:40

4.5 Miles
8.3 MPH
79 Watts
Dragon Fire

25:36

5.0 Miles
11.8 MPH
66 Watts
Billy Goat Falls

30:03

5.4 Miles
10.6 MPH
80 Watts
Moody Ambush

28:08

5.4 Miles
11.4 MPH
79 Watts
Ironhorse Rush

32:28

6.0 Miles
11.0 MPH
79 Watts
Quicksilver

34:41

6.3 Miles
11.0 MPH
61 Watts
Farmers Bluff

38:40

6.9 Miles
10.8 MPH
65 Watts
Stump Puller

38:20

6.9 Miles
10.9 MPH
63 Watts
Apple Grinder

39:39

7.0 Miles
10.5 MPH
67 Watts

Challenging

Ravens Roost

42:39

7.2 Miles
10.1 MPH
66 Watts
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