Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Sunday, February 11, 2018
Time: 30:04
Distance: 8.38 Miles
Laps: 1.9
Calories: 289
Speed (MPH): 16.7 Avg / 18.0 Max
Power (Watts): 136 Avg / 165 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 127 Avg / 134 Max

Laps

4.42 mi in 15:50
3.96 mi in 14:14

Goal

30 Minutes