Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 12, 2018
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.3 Avg / 24.3 Max
Power (Watts): 110 Avg / 367 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 105 Avg / 118 Max

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