Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 12, 2018
Time: 45:09
Distance: 12.99 Miles
Laps: 1.1
Calories: 652
Speed (MPH): 17.3 Avg / 30.5 Max
Power (Watts): 216 Avg / 358 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

11.81 mi in 41:45
1.18 mi in 3:24