Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Powell
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, February 13, 2018
Time: 47:49
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 14.9 Avg / 29.9 Max
Power (Watts): 172 Avg / 298 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 147 Avg / 163 Max

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