Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, February 13, 2018
Time: 1:07:34
Distance: 20.00 Miles
Laps: 4.0
Calories: 776
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 167 Avg / 416 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 144 Avg / 191 Max

Laps

5.00 mi in 19:02
5.00 mi in 15:14
5.00 mi in 16:30
5.00 mi in 16:48

Goal

3 Completed Laps