Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, February 14, 2018
Time: 53:36
Distance: 16.00 Miles
Laps: 10.7
Calories: 610
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 166 Avg / 323 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 103 Avg / 140 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:10
1.50 mi in 5:08
1.50 mi in 5:07
1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 5:02
1.50 mi in 4:57
1.50 mi in 4:53
1.50 mi in 4:48
1.00 mi in 3:13