Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 15, 2018
Time: 30:41
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 119 Avg / 417 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 109 Avg / 129 Max

Ghost

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