Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, February 16, 2018
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 180 Avg / 302 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 134 Avg / 150 Max

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