Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, February 16, 2018
Time: 15:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 202
Speed (MPH): 19.5 Avg / 21.3 Max
Power (Watts): 196 Avg / 284 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 2:53