City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lisa Serenson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, February 16, 2018
Time: 30:14
Distance: 5.00 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 9.9 Avg / 32.7 Max
Power (Watts): 104 Avg / 294 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

4.53 mi in 27:36
0.47 mi in 2:38