Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, February 18, 2018
Time: 17:01
Distance: 5.50 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 19.4 Avg / 32.6 Max
Power (Watts): 252 Avg / 593 Max
Cadence (RPM): 57 Avg / 117 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

4.01 mi in 10:48
1.49 mi in 6:13