Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, February 18, 2018
Time: 2:02:29
Distance: 30.00 Miles
Laps: 6.0
Calories: 978
Speed (MPH): 14.7 Avg / 20.4 Max
Power (Watts): 109 Avg / 241 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

5.00 mi in 19:44
5.00 mi in 19:50
5.00 mi in 20:07
5.00 mi in 20:43
5.00 mi in 21:02
5.00 mi in 21:03