Michael Nugent
Penta-kilo-miler King of the Mountains

Year-to-date

Miles 1,773
Calories 57,238
Score 0

All-time

Miles 5,050
Calories 187,829
Score 0

Monthly Activity

  • June 18, 2019

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 21:02
  • June 15, 2019

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 6:25
  • June 14, 2019

    13.2 Miles
    601 Calories
    0 Score
    Rides
    12.18 mi in 42:21
    1.00 mi in 2:54
  • June 7, 2019

    5.4 Miles
    214 Calories
    0 Score
    Rides
    4.42 mi in 14:21
    1.00 mi in 2:57
  • June 3, 2019

    57.4 Miles
    1,587 Calories
    0 Score
    Rides
    18.00 mi in 1:20:03
    25.00 mi in 1:56:00
    1.00 mi in 4:31
    4.42 mi in 19:47
    9.00 mi in 41:38
  • June 2, 2019

    69.9 Miles
    2,192 Calories
    0 Score
    Rides
    2.00 mi in 8:34
    9.00 mi in 37:22
    27.92 mi in 2:02:30
    30.94 mi in 2:13:05
  • June 1, 2019

    61.4 Miles
    1,929 Calories
    0 Score
    Rides
    8.84 mi in 37:33
    9.00 mi in 41:55
    32.58 mi in 2:19:07
    11.00 mi in 52:52
  • May 31, 2019

    51.9 Miles
    1,524 Calories
    0 Score
    Rides
    17.68 mi in 1:11:04
    18.00 mi in 1:18:45
    9.00 mi in 40:28
    7.22 mi in 34:02
  • May 30, 2019

    48.8 Miles
    1,420 Calories
    0 Score
    Rides
    2.03 mi in 10:20
    18.00 mi in 1:22:47
    12.00 mi in 55:35
    Goal: 1 Completed Lap
    16.76 mi in 1:09:41
  • May 29, 2019

    70.5 Miles
    2,266 Calories
    0 Score
    Rides
    8.84 mi in 33:27
    8.84 mi in 37:44
    25.14 mi in 1:53:25
    27.64 mi in 2:08:37
Earn 50 mountain points for your chance to win $100
June 2019
How far can you go?!?
20 May 2019 - 3 Jun 2019
Ride 100 miles for your chance to win $100
May 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 22 Jun 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Join the team! Leave 2017 in the dust!
1 Jan 2018 - 14 Jan 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
2019 Ice Cream Party Challenge
2019 Ice Cream Party Challenge
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y
Rally for the Y
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
2018 Ice Cream Party Challenge!
2018 Ice Cream Party Challenge!
Titan
Titan
Ride of the Week: 42
Ride of the Week: 42
Pedal to End Cancer
Pedal to End Cancer
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ghost Buster
Ghost Buster
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
227 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
147 Watts
Redwood Dash

5:27

1.5 Miles
16.2 MPH
128 Watts
Titan Time

6:25

1.8 Miles
15.8 MPH
158 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
190 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
224 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
130 Watts
Rabbit Run

8:39

2.4 Miles
16.2 MPH
144 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
114 Watts
Alpine Splash

11:35

2.9 Miles
15.1 MPH
156 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
148 Watts
Bent Spoke

16:05

4.0 Miles
14.7 MPH
124 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
177 Watts

Moderate

City Express

19:38

4.5 Miles
13.8 MPH
162 Watts
Dragon Fire

16:12

5.0 Miles
18.4 MPH
189 Watts
Billy Goat Falls

19:54

5.4 Miles
16.1 MPH
172 Watts
Broken Spoke

20:18

5.4 Miles
15.8 MPH
151 Watts
Moody Ambush

19:29

5.4 Miles
16.4 MPH
162 Watts
Oblivion

21:00

5.8 Miles
16.4 MPH
157 Watts
Ironhorse Rush

21:11

6.0 Miles
16.9 MPH
177 Watts
Quicksilver

21:51

6.3 Miles
17.4 MPH
187 Watts
Farmers Bluff

28:00

6.9 Miles
14.8 MPH
118 Watts
Stump Puller

22:56

6.9 Miles
18.0 MPH
186 Watts
Apple Grinder

25:03

7.0 Miles
16.6 MPH
166 Watts
Sunday Afternoon

23:57

7.0 Miles
17.4 MPH
184 Watts

Challenging

Ravens Roost

25:28

7.2 Miles
17.0 MPH
179 Watts
Stormy Hollow

27:54

7.4 Miles
15.9 MPH
164 Watts
Odyssey

29:16

7.6 Miles
15.6 MPH
182 Watts
Wicked Workout

32:04

7.9 Miles
14.7 MPH
151 Watts
Oh Mama

29:54

7.9 Miles
15.7 MPH
175 Watts
Rough Rider

30:59

8.4 Miles
16.2 MPH
144 Watts
Falcon Flight

29:57

8.4 Miles
16.7 MPH
156 Watts
Track Fever

31:15

9.0 Miles
16.5 MPH
138 Watts
Monkey Pass

33:45

9.5 Miles
16.9 MPH
165 Watts
Outlaw Rock

39:40

10.0 Miles
15.1 MPH
158 Watts
Camel Country

38:07

10.0 Miles
15.7 MPH
189 Watts
Drifters Peak

36:40

10.2 Miles
16.5 MPH
195 Watts

Extreme

Thunderball

36:24

10.7 Miles
17.6 MPH
192 Watts
Gut Buster

41:20

11.0 Miles
15.8 MPH
177 Watts
Lost Valley

43:03

11.5 Miles
16.0 MPH
201 Watts
Ocean Plunge

45:24

11.8 Miles
15.6 MPH
173 Watts
Vindicator

43:05

12.2 Miles
16.9 MPH
206 Watts
Grape Stomper

42:21

12.2 Miles
17.2 MPH
195 Watts
Pyramid Mountain

44:23

13.5 Miles
18.2 MPH
213 Watts
Temple Ridge

44:22

13.5 Miles
18.3 MPH
216 Watts
Ascension

1:05:39

18.3 Miles
16.6 MPH
190 Watts
Savage Revenge

1:09:41

20.0 Miles
17.2 MPH
196 Watts