Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Amy DoVale
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, February 19, 2018
Time: 6:32
Distance: 1.5 Miles
Completed: 45%
Calories: 54
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 117 Avg / 133 Max

Ghost

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