Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Carruthers
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Tuesday, February 20, 2018
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 138 Avg / 265 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 108 Avg / 153 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

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