Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Spencer Williams
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, February 20, 2018
Time: 23:42
Distance: 6.71 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 177 Avg / 418 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 149 Avg / 182 Max

Laps

6.01 mi in 20:30
0.70 mi in 3:12